Studio sessions

For an effective, more affordable workout

Bookings can be made by calling Sadie at The Studio on 234512 or 07911 126041

Sessions typically incorporate both mat and machine based Pilates exercises and encourage flow and independence. Studio sessions are an effective way of training in a Pilates studio environment.

There will generally be up to 3 clients in a studio session at any one time with direction, feedback and correction offered throughout the session.

New exercises are regularly introduced to bring variety and challenge to your sessions, ensuring continuous progression and development.

Prior to coming into a studio session, you are required to undertake at least 5 private sessions in order to become familiar with the equipment used.

Studio sessions are one hour in duration and are available by appointment only.

Cancellation Policy

24 hours notice is required for cancellation of Chiropractic appointments and Pilates privates and Studio sessions, otherwise a charge will be applied. Full charge is applied to appointments or sessions where there is a failiure to attend.

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