Links & Videos

Links

Audio Resources for Mindfulness Meditation – A collection of free guided meditations over on Mindful.org

The Mindfulness Initiative – PDF Download of The interim report of the Mindfulness All-Party Parliamentary group

bemindful website – useful resource for info about mindfulness

Mind&Life institute

http://www.telegraph.co.uk/health/8483403/Life-could-be-like-a-box-of-chocolates.html

http://www.dailymail.co.uk/health/article-1387736/My-broken-leg-healed-half-time–I-meditated.html

Mindfulness in schools programme ( .b )

List of relevant book titles

How two minutes of mindfulness can calm a class and boost attainment

Videos

Why I Refuse to Let Technology Control Me. You need not delete your social networks or destroy your cell phones, the message is simple, be balanced, be mindful, be present, be here. 🙂

Mindfulness for Life – with Mark Williams

The Science of Mindfulness

Bill Duane, Senior Manager at Google; in charge of Well Being and Sustainable High Performance Development Programs:
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Ruby Wax On Mastering Your Mind:

Rebecca crane (Director of The Centre for Mindfulness research and practice in Bangor) discussing the effects of stress:

Professor Mark Williams of Oxford university discussing Mindfulness:

Mindfulness on the BBC:

TED: How to start a movement

TED / Derek Sivers - via Iframely

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