Links & Videos


Audio Resources for Mindfulness Meditation – A collection of free guided meditations over on

The Mindfulness Initiative – PDF Download of The interim report of the Mindfulness All-Party Parliamentary group

bemindful website – useful resource for info about mindfulness

Mind&Life institute–I-meditated.html

Mindfulness in schools programme ( .b )

List of relevant book titles

How two minutes of mindfulness can calm a class and boost attainment


Confessions of a Jewish Mother: How My Son Ruined My Life! A brilliant, funny and honest presentation from a remarkable 91.5-year-old mother.

Why I Refuse to Let Technology Control Me. You need not delete your social networks or destroy your cell phones, the message is simple, be balanced, be mindful, be present, be here. 🙂

Mindfulness for Life – with Mark Williams

The Science of Mindfulness

Bill Duane, Senior Manager at Google; in charge of Well Being and Sustainable High Performance Development Programs:
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Ruby Wax On Mastering Your Mind:

Rebecca crane (Director of The Centre for Mindfulness research and practice in Bangor) discussing the effects of stress:

Professor Mark Williams of Oxford university discussing Mindfulness:

Mindfulness on the BBC:

TED: How to start a movement

TED / Derek Sivers - via Iframely

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