Category Archive for ‘Mindfulness’

Can We Auto-Correct Humanity?

Why I Refuse to Let Technology Control Me. You need not delete your social networks or destroy your cell phones, the message is simple, be

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What’s mindfulness and does it really work?

Mindfulness meditation has become very popular in recent years. Fans claim it can be used to help stave off mental health problems, such as depression

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Resilient People, Resilient Business Workshop

Surviving to Thriving Putting happiness and the ability to flourish at the very heart of the business community We invite you to join us for

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Many teenagers ‘unhappy by the time they leave school’

Many UK children have become less confident about succeeding in life by the time they leave school, a report says. The study by think-tank Demos

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How Stress Affects the Brain During Learning

A fight or flight reaction may be useful in some situations, but it is highly detrimental in the classroom. Whether anxiety stems from test taking

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Major Study Will Track How Meditation Affects Teenagers

Teenagehood can be filled with angst, confusion, and stress, which is why it’s a perfect time to introduce mindfulness. A 7-year study, planned by psychologists

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Teenagers across the UK will have school lessons in mindfulness

Thousands of teenagers across the UK will have school lessons in mindfulness in an experiment designed to see if it can protect against mental illness.

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The Secrets to Wiring a Happier Brain

One of the secrets to wiring our brain toward happiness is in the simple understanding that what we practice and repeat starts to become more

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Exploring how you learn

From vark-learn.com. VARK tells you something about yourself that you may or may not know. It can be used to understand your boss, your colleagues,

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How schools kill creativity

Sir Ken Robinson makes an entertaining and profoundly moving case for creating an education system that nurtures (rather than undermines) creativity.   In addition to

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