Category Archive for ‘Chiropractic’

Why too much sitting is bad for us

The health hazards of sitting By Bonnie Berkowitz and Patterson Clark, Published: Jan. 20, 2014 on the Washington Post site. We know sitting too much

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Using iPads before bed ‘can lead to a poor night’s sleep’

More and more people are taking their tablets to bed with them to surf the web, check Facebook or email before switching off the light.

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Rise in neck and upper back problems in younger and younger patients

We are beginning to see a rise in neck and upper back in younger and younger patients – could this be the reason why ?

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Avoid back pain whilst in the garden

At this time of year – we are all getting a bit more active and doing more in the garden. Hence the increase in visits

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