Archive for August, 2015

New block of matwork classes

We are pleased to announce that there will be a new block of matwork classes at King’s starting from Tuesday 8th September 9.30 – 10.30.

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Major Study Will Track How Meditation Affects Teenagers

Teenagehood can be filled with angst, confusion, and stress, which is why it’s a perfect time to introduce mindfulness. A 7-year study, planned by psychologists

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