Archive for February, 2014

Pilates Any Time

For an extra session or two, it is worth checking out http://www.pilatesanytime.com/ The site is great for classes at home, ranging from 10 minute sessions

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Body Control Pilates

Body Control Pilates is the UK governing body for Body Control Pilates. Check out their site here.

Our Equipment – Balanced Body

The equipment that we use in our Pilates studio is made by Balanced Body. You can check out their website here. There are some excellent

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