Archive for February, 2014

Pilates Any Time

For an extra session or two, it is worth checking out The site is great for classes at home, ranging from 10 minute sessions

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Body Control Pilates

Body Control Pilates is the UK governing body for Body Control Pilates. Check out their site here.

Our Equipment – Balanced Body

The equipment that we use in our Pilates studio is made by Balanced Body. You can check out their website here. There are some excellent

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