Latest updates
  • MINDFULNESS: New courses.
    • Eight-week Mindfulness course. The latest course will start on Monday 14th May 2018, for eight weeks. UPDATE – THE COURSE IN MAY IS NOW FULLY BOOKED – Book a place now for the next course in September, to avoid disappointment.  Course details and booking information
    • Due to high demand, we are running a second ‘Eight-week Mindfulness course’ will start on Tuesday 25th September 2018. Additional details and booking information are available here
    • For people who have completed the ‘Eight-week Mindfulness Course ‘The next Beyond the 8-Week Mindfulness course will start on Monday 10th September 2018. Additional details and booking information are available here
  • New two-day course – Mindful Leadership – Using Neuroscience To Increase Emotional Intelligence, Wellbeing And Performance – Chris will be tutoring a two-day Mindful Leadership Course on 02-03 July 2018 (between 09:00-17:00) at Les Cotils, Guernsey in conjunction with the GTA. Learn more about this course.


Welcome to The Studio …. a dream come true for Chris and Sadie!

The brand new bespoke building contains a large and beautiful Pilates studio, as well as a comfortable Chiropractic treatment room.

The 3 services we provide complement with each other perfectly, Chiropractic, Pilates and Mindfulness – a complete mind-body service!

Our aim is to provide the individual with the skills and knowledge they require to help themselves, empowering them to make decisions that will result in a genuine change in their health and general well-being.

First Visit


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