Latest updates
  • PILATES: Announcing a new block of MAT CLASSES and brand new BARRE CLASS to be held at the new GATE dance studio. More details and booking info here.
  • CHIROPRACTIC: Chris will be returning back to work on Monday 13th March 2017. Please call, email or text in the usual way to book an appointment
  • MINDFULNESS: The next Mindfulness courses start in September. One of the courses is for those who have completed one of our 8-week courses previously and will be an opportunity to revisit the topics covered providing a deeper exploration of the subject. This will be beneficial in developing, rekindling and supporting personal practice. Additional details and booking information is available here


Welcome to The Studio …. a dream come true for Chris and Sadie!

The brand new bespoke building contains a large and beautiful Pilates studio, as well as a comfortable Chiropractic treatment room.

The 3 services we provide complement each other perfectly, Chiropractic, Pilates and Mindfulness – a complete mind-body service!

Our aim is to provide the individual with the skills and knowledge they require to help themselves, empowering them to make decisions that will result in a genuine change in their health and general well-being.

First Visit


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